Cheese closes the stomach and should always be served at the end of a meal.

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 294 g 20.9 g - 24.6 g 0.089 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 420 g 36.3 g - 21.8 g 0.089 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 304 g 21.1 g - 26.7 g 0.089 mg
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 161 g 9.0 g - 18.8 g 0.089 mg
Peas and carrots, frozen, unprepared 53 g 0.5 g 11.2 g 3.4 g 0.089 mg
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 182 g 7.7 g - 26.3 g 0.089 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 177 g 6.8 g - 27.1 g 0.089 mg
Ham, sliced, regular (approximately 11% fat) 163 g 8.6 g 3.8 g 16.6 g 0.089 mg
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 110 g 3.2 g - 19.2 g 0.089 mg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw 372 g 34.4 g - 14.5 g 0.089 mg
Chicken, stewing, meat only, raw 148 g 6.3 g - 21.3 g 0.089 mg
Pork, fresh, loin, tenderloin, separable lean and fat, raw 120 g 3.5 g - 20.7 g 0.089 mg
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised 175 g 6.6 g - 27 g 0.089 mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour 262 g 15.0 g 3.2 g 26.8 g 0.089 mg
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, broiled 176 g 4.5 g - 31.7 g 0.088 mg
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw 120 g 2.2 g 6.4 g 17.6 g 0.088 mg
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour 285 g 16.9 g 4.1 g 27.2 g 0.088 mg
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw 168 g 9.0 g - 20.5 g 0.088 mg
Cereals ready-to-eat, corn flakes, low sodium 399 g 0.3 g 88.8 g 7.7 g 0.088 mg
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 265 g 16.8 g - 26.6 g 0.088 mg
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