Low fat diets can make you depressed


Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt 162 g 0.5 g 30.9 g 9.3 g 0.088 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 162 g 5.3 g - 26.6 g 0.088 mg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 178 g 5.8 g - 29.4 g 0.087 mg
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 154 g 7.3 g - 20.8 g 0.087 mg
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned 272 g 17.4 g - 27 g 0.087 mg
Cake, pineapple upside-down, prepared from recipe 319 g 12.1 g 50.5 g 3.5 g 0.087 mg
Alcoholic beverage, pina colada, canned 237 g 7.6 g 27.6 g 0.6 g 0.087 mg
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw 145 g 6.2 g - 21 g 0.087 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 149 g 5.7 g - 22.8 g 0.087 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, raw 156 g 7.2 g - 21.3 g 0.087 mg
Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water 116 g 1.8 g 23.5 g 2.8 g 0.087 mg
Chicken roll, light meat 110 g 2.7 g 4.7 g 16.6 g 0.087 mg
Fast foods, cheeseburger; single, regular patty; plain 303 g 13.9 g 29.9 g 15.1 g 0.087 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 378 g 31.3 g - 22.5 g 0.087 mg
Sauce, peppers, hot, chili, mature red, canned 21 g 0.6 g 3.9 g 0.9 g 0.087 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 195 g 7.6 g - 29.6 g 0.087 mg
Fast foods, cheeseburger, regular, double patty and bun, plain 305 g 13.9 g 29.9 g 15.1 g 0.087 mg
Sauce, chili, peppers, hot, immature green, canned 20 g 0.1 g 5 g 0.7 g 0.087 mg
McDONALD'S, Premium Crispy Chicken Classic Sandwich 217 g 7.6 g 26.1 g 11.8 g 0.087 mg
Cereals ready-to-eat, GENERAL MILLS, Cinnamon Grahams 378 g 2.8 g 86 g 5 g 0.087 mg