|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
|
140
|
g
|
2.5
|
g
|
-
|
|
27.6
|
g
|
9.000
|
mg
|
|
Peppers, sweet, red, cooked, boiled, drained, with salt
|
26
|
g
|
0.2
|
g
|
6.1
|
g
|
0.9
|
g
|
9.000
|
mg
|
|
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
|
102
|
g
|
0.2
|
g
|
26.2
|
g
|
0.6
|
g
|
9.000
|
mg
|
|
Cherries, sweet, canned, heavy syrup pack, solids and liquids
|
83
|
g
|
0.2
|
g
|
21.3
|
g
|
0.6
|
g
|
9.000
|
mg
|
|
Cherries, sweet, canned, light syrup pack, solids and liquids
|
67
|
g
|
0.2
|
g
|
17.3
|
g
|
0.6
|
g
|
9.000
|
mg
|
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
270
|
g
|
2.3
|
g
|
-
|
|
62.4
|
g
|
9.000
|
mg
|
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
270
|
g
|
2.3
|
g
|
-
|
|
62.4
|
g
|
9.000
|
mg
|
|
Babyfood, dinner, beef stew, toddler
|
51
|
g
|
1.2
|
g
|
5.5
|
g
|
5.1
|
g
|
9.000
|
mg
|
|
Apricots, canned, heavy syrup pack, without skin, solids and liquids
|
83
|
g
|
0.1
|
g
|
21.5
|
g
|
0.5
|
g
|
9.000
|
mg
|
|
Apricots, canned, heavy syrup pack, with skin, solids and liquids
|
83
|
g
|
0.1
|
g
|
21.5
|
g
|
0.5
|
g
|
9.000
|
mg
|
|
Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
|
54
|
g
|
0.3
|
g
|
13.8
|
g
|
0.7
|
g
|
9.000
|
mg
|
|
Eggplant, raw
|
24
|
g
|
0.2
|
g
|
5.7
|
g
|
1.0
|
g
|
9.000
|
mg
|
|
Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
|
56
|
g
|
0.3
|
g
|
14.3
|
g
|
0.7
|
g
|
9.000
|
mg
|
|
USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked
|
259
|
g
|
16.3
|
g
|
-
|
|
26.1
|
g
|
9.000
|
mg
|
|
Peppers, sweet, red, cooked, boiled, drained, without salt
|
28
|
g
|
0.2
|
g
|
6.7
|
g
|
0.9
|
g
|
9.000
|
mg
|
|
Fish, surimi
|
99
|
g
|
0.9
|
g
|
6.9
|
g
|
15.2
|
g
|
9.000
|
mg
|
|
Beef, variety meats and by-products, brain, cooked, pan-fried
|
196
|
g
|
15.8
|
g
|
-
|
|
12.6
|
g
|
9.000
|
mg
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
|
333
|
g
|
25.8
|
g
|
-
|
|
23.4
|
g
|
9.000
|
mg
|
|
Peppers, sweet, green, cooked, boiled, drained, with salt
|
26
|
g
|
0.2
|
g
|
6.1
|
g
|
0.9
|
g
|
9.000
|
mg
|
|
Turkey breast, pre-basted, meat and skin, cooked, roasted
|
126
|
g
|
3.5
|
g
|
-
|
|
22.2
|
g
|
9.000
|
mg
|