It takes 3500 calories to make a pound of fat!


Calcium, Ca

Entries containing "Calcium, Ca", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Calcium, Ca
Rice, white, medium-grain, raw, enriched 360 g 0.6 g 79.3 g 6.6 g 9.000 mg
Fish, cod, Pacific, cooked, dry heat 105 g 0.8 g - 23.0 g 9.000 mg
Soup, chicken noodle, canned, condensed 52 g 1.9 g 6.0 g 2.6 g 9.000 mg
Frozen novelties, juice type, orange 95 g - 23.2 g 0.5 g 9.000 mg
Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry 346 g 1.8 g 76.6 g 9.9 g 9.000 mg
Bologna, beef, low fat 204 g 14.8 g 5.2 g 11.8 g 9.000 mg
Cranberry-apricot juice drink, bottled 64 g - 16.2 g 0.2 g 9.000 mg
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener 19 g 0.0 g 4.6 g 0.0 g 9.000 mg
Citrus fruit juice drink, frozen concentrate, prepared with water 46 g 0.0 g 11.4 g 0.3 g 9.000 mg
Squash, Indian, raw (Navajo) 26 g 0.2 g 5.6 g 0.5 g 9.000 mg
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 217 g 11.4 g - 26.7 g 9.000 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 355 g 31.7 g - 16.2 g 9.000 mg
Beef, variety meats and by-products, brain, cooked, simmered 151 g 10.5 g 1.5 g 11.7 g 9.000 mg
Lemonade-flavor drink, powder, prepared with water 26 g - 6.7 g 0.0 g 9.000 mg
Veal, variety meats and by-products, tongue, cooked, braised 202 g 10.1 g - 25.9 g 9.000 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw 288 g 24.0 g - 16.8 g 9.000 mg
Lamb, variety meats and by-products, tongue, raw 222 g 17.2 g - 15.7 g 9.000 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw 322 g 27.9 g - 16.3 g 9.000 mg
Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S 392 g 3.5 g 87.2 g 4.9 g 9.000 mg
Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS 393 g 3.5 g 88.7 g 3.7 g 9.000 mg