|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Dessert topping, powdered
|
577
|
g
|
39.9
|
g
|
52.5
|
g
|
4.9
|
g
|
17.000
|
mg
|
|
Veal, sirloin, separable lean and fat, cooked, braised
|
252
|
g
|
13.1
|
g
|
-
|
|
31.3
|
g
|
17.000
|
mg
|
|
Salad dressing, thousand island, commercial, regular
|
370
|
g
|
35.1
|
g
|
14.6
|
g
|
1.1
|
g
|
17.000
|
mg
|
|
Fish, salmon, pink, cooked, dry heat
|
149
|
g
|
4.4
|
g
|
-
|
|
25.6
|
g
|
17.000
|
mg
|
|
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
|
273
|
g
|
17.8
|
g
|
-
|
|
26.4
|
g
|
17.000
|
mg
|
|
Cauliflower, frozen, cooked, boiled, drained, without salt
|
19
|
g
|
0.2
|
g
|
3.8
|
g
|
1.6
|
g
|
17.000
|
mg
|
|
Game meat, opossum, cooked, roasted
|
221
|
g
|
10.2
|
g
|
-
|
|
30.2
|
g
|
17.000
|
mg
|
|
Lima beans, large, mature seeds, cooked, boiled, with salt
|
115
|
g
|
0.4
|
g
|
20.9
|
g
|
7.8
|
g
|
17.000
|
mg
|
|
Turkey, all classes, leg, meat and skin, raw
|
144
|
g
|
6.7
|
g
|
-
|
|
19.5
|
g
|
17.000
|
mg
|
|
STOUFFER'S Stuffed Peppers with Beef in Tomato Sauce, frozen entree
|
73
|
g
|
2.6
|
g
|
8.7
|
g
|
3.7
|
g
|
17.000
|
mg
|
|
Margarine, regular, unspecified oils, without added salt
|
714
|
g
|
80.3
|
g
|
0.5
|
g
|
0.5
|
g
|
17.000
|
mg
|
|
Biscuits, plain or buttermilk, refrigerated dough, lower fat
|
257
|
g
|
4.5
|
g
|
47.6
|
g
|
6.7
|
g
|
17.000
|
mg
|
|
Chayote, fruit, raw
|
19
|
g
|
0.1
|
g
|
4.5
|
g
|
0.8
|
g
|
17.000
|
mg
|
|
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw
|
273
|
g
|
22.1
|
g
|
-
|
|
17.2
|
g
|
17.000
|
mg
|
|
Tomato products, canned, sauce, with onions
|
42
|
g
|
0.2
|
g
|
9.9
|
g
|
1.6
|
g
|
17.000
|
mg
|
|
Beans, kidney, mature seeds, sprouted, raw
|
29
|
g
|
0.5
|
g
|
4.1
|
g
|
4.2
|
g
|
17.000
|
mg
|
|
Bear, polar, meat, raw (Alaska Native)
|
130
|
g
|
3.1
|
g
|
-
|
|
25.6
|
g
|
17.000
|
mg
|
|
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
168
|
g
|
8.2
|
g
|
-
|
|
21.9
|
g
|
17.000
|
mg
|
|
HEALTHY CHOICE Country Roasted Turkey w/Cranberry Apple Sauce, Green Beans & Carrot Blend
|
81
|
g
|
1.5
|
g
|
11.1
|
g
|
5.8
|
g
|
17.000
|
mg
|
|
Snacks, cornnuts, barbecue-flavor
|
436
|
g
|
14.3
|
g
|
71.7
|
g
|
9
|
g
|
17.000
|
mg
|