Whole wheat bread has more iron, vitamins and dietary fiber than white bread

HEALTHY CHOICE Country Roasted Turkey w/Cranberry Apple Sauce, Green Beans & Carrot Blend
ConAgra, Inc. » Meals, Entrees, and Sidedishes

:
Nutrient Amount per 100g
Proximates
Water
80.62 g
Energy
81 kcal
Energy
340 kj
Protein
5.83 g
Total lipid (fat) »
1.52 g
Fatty acids, total saturated
0.420 g
Fatty acids, total unsaturated »
Cholesterol
9 mg
Ash
0.94 g
Total carbohydrate »
11.09 g
Fiber, total dietary
2.4 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart