|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Babyfood, cookies, arrowroot
|
442
|
g
|
14.3
|
g
|
71.2
|
g
|
7.6
|
g
|
32.000
|
mg
|
|
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32
|
359
|
g
|
7.2
|
g
|
72.2
|
g
|
1.4
|
g
|
32.000
|
mg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned
|
119
|
g
|
1.1
|
g
|
22.6
|
g
|
5.0
|
g
|
32.000
|
mg
|
|
Candies, semisweet chocolate, made with butter
|
477
|
g
|
29.7
|
g
|
63.4
|
g
|
4.2
|
g
|
32.000
|
mg
|
|
Sauce, hoisin, ready-to-serve
|
220
|
g
|
3.4
|
g
|
44.1
|
g
|
3.3
|
g
|
32.000
|
mg
|
|
Sauce, oyster, ready-to-serve
|
51
|
g
|
0.3
|
g
|
10.9
|
g
|
1.4
|
g
|
32.000
|
mg
|
|
Carrots, baby, raw
|
35
|
g
|
0.1
|
g
|
8.2
|
g
|
0.6
|
g
|
32.000
|
mg
|
|
MORI-NU, Tofu, silken, firm
|
62
|
g
|
2.7
|
g
|
2.4
|
g
|
6.9
|
g
|
32.000
|
mg
|
|
Cauliflower, green, cooked, with salt
|
32
|
g
|
0.3
|
g
|
6.3
|
g
|
3.0
|
g
|
32.000
|
mg
|
|
Cauliflower, green, cooked, no salt added
|
32
|
g
|
0.3
|
g
|
6.3
|
g
|
3.0
|
g
|
32.000
|
mg
|
|
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
|
201
|
g
|
6.4
|
g
|
-
|
|
33.7
|
g
|
32.000
|
mg
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, 98% Fat Free Broccoli Cheese Soup, condensed
|
56
|
g
|
1.2
|
g
|
9.5
|
g
|
2.4
|
g
|
32.000
|
mg
|
|
Turkey roll, light and dark meat
|
149
|
g
|
7.0
|
g
|
2.1
|
g
|
18.1
|
g
|
32.000
|
mg
|
|
Turkey, drumstick, smoked, cooked, with skin, bone removed
|
208
|
g
|
9.8
|
g
|
-
|
|
27.9
|
g
|
32.000
|
mg
|
|
Alfalfa seeds, sprouted, raw
|
23
|
g
|
0.7
|
g
|
2.1
|
g
|
4.0
|
g
|
32.000
|
mg
|
|
CAMPBELL Soup Company, PREGO Pasta, Organic Tomato and Basil Italian Sauce, ready-to-serve
|
72
|
g
|
2
|
g
|
12
|
g
|
1.6
|
g
|
32.000
|
mg
|
|
Potato pancakes
|
269
|
g
|
14.8
|
g
|
27.9
|
g
|
6.1
|
g
|
32.000
|
mg
|
|
Wheat, hard white
|
342
|
g
|
1.7
|
g
|
75.9
|
g
|
11.3
|
g
|
32.000
|
mg
|
|
Veal, loin, separable lean only, cooked, braised
|
226
|
g
|
9.2
|
g
|
-
|
|
33.6
|
g
|
32.000
|
mg
|
|
Lima beans, immature seeds, cooked, boiled, drained, with salt
|
123
|
g
|
0.3
|
g
|
23.6
|
g
|
6.8
|
g
|
32.000
|
mg
|