|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
|
241
|
g
|
15.4
|
g
|
-
|
|
23.9
|
g
|
33.000
|
mg
|
|
Bread, white, prepared from recipe, made with nonfat dry milk
|
274
|
g
|
2.6
|
g
|
53.6
|
g
|
7.7
|
g
|
32.000
|
mg
|
|
Bread stuffing, bread, dry mix, prepared
|
177
|
g
|
8.6
|
g
|
21.7
|
g
|
3.2
|
g
|
32.000
|
mg
|
|
Turkey roll, light and dark meat
|
149
|
g
|
7.0
|
g
|
2.1
|
g
|
18.1
|
g
|
32.000
|
mg
|
|
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled
|
248
|
g
|
16.4
|
g
|
-
|
|
23.5
|
g
|
32.000
|
mg
|
|
Lima beans, immature seeds, cooked, boiled, drained, with salt
|
123
|
g
|
0.3
|
g
|
23.6
|
g
|
6.8
|
g
|
32.000
|
mg
|
|
Pie, pecan, prepared from recipe
|
412
|
g
|
22.2
|
g
|
52.2
|
g
|
4.9
|
g
|
32.000
|
mg
|
|
Popovers, dry mix, enriched
|
371
|
g
|
4.3
|
g
|
71
|
g
|
10.4
|
g
|
32.000
|
mg
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed
|
81
|
g
|
3.6
|
g
|
9.7
|
g
|
1.6
|
g
|
32.000
|
mg
|
|
Soup, cream of celery, canned, condensed
|
72
|
g
|
4.5
|
g
|
7.0
|
g
|
1.3
|
g
|
32.000
|
mg
|
|
Carrots, baby, raw
|
35
|
g
|
0.1
|
g
|
8.2
|
g
|
0.6
|
g
|
32.000
|
mg
|
|
Sauce, oyster, ready-to-serve
|
51
|
g
|
0.3
|
g
|
10.9
|
g
|
1.4
|
g
|
32.000
|
mg
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cheddar Cheese Soup, condensed
|
89
|
g
|
4.0
|
g
|
9.7
|
g
|
1.6
|
g
|
32.000
|
mg
|
|
Popovers, dry mix, unenriched
|
371
|
g
|
4.3
|
g
|
71
|
g
|
10.4
|
g
|
32.000
|
mg
|
|
Soup, bean with ham, canned, chunky, ready-to-serve, commercial
|
95
|
g
|
3.5
|
g
|
11.2
|
g
|
5.2
|
g
|
32.000
|
mg
|
|
KELLOGG'S Pop-Tarts Pastry Swirls, Apple Cinnamon Danish
|
413
|
g
|
17.7
|
g
|
59.7
|
g
|
4.8
|
g
|
32.000
|
mg
|
|
McDONALD'S, Hot Mustard Sauce
|
190
|
g
|
7.3
|
g
|
29.1
|
g
|
2.6
|
g
|
32.000
|
mg
|
|
KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish
|
410
|
g
|
17.7
|
g
|
60
|
g
|
4.8
|
g
|
32.000
|
mg
|
|
ARCHWAY Home Style Cookies, Apple Filled Oatmeal
|
393
|
g
|
11.8
|
g
|
67.2
|
g
|
4.5
|
g
|
32.000
|
mg
|
|
Sauce, hoisin, ready-to-serve
|
220
|
g
|
3.4
|
g
|
44.1
|
g
|
3.3
|
g
|
32.000
|
mg
|