|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed, analyzed prior to January 2007
|
239
|
g
|
12.1
|
g
|
3.1
|
g
|
29.4
|
g
|
31.000
|
mg
|
|
Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS bite size STRAWBERRY DELIGHT
|
347
|
g
|
1.7
|
g
|
83
|
g
|
8.3
|
g
|
31.000
|
mg
|
|
CAMPBELL Soup Company, PREGO Pasta, Diced Onion and Garlic Italian Sauce, ready-to-serve
|
92
|
g
|
3.5
|
g
|
13.9
|
g
|
1.5
|
g
|
31.000
|
mg
|
|
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand
|
377
|
g
|
8.4
|
g
|
73.2
|
g
|
8
|
g
|
31.000
|
mg
|
|
Prune puree
|
257
|
g
|
0.2
|
g
|
65.1
|
g
|
2.1
|
g
|
31.000
|
mg
|
|
Mollusks, abalone, mixed species, raw
|
105
|
g
|
0.8
|
g
|
6.0
|
g
|
17.1
|
g
|
31.000
|
mg
|
|
WORTHINGTON FOODS, MORNINGSTAR FARMS Vegan Burger made from Organic Soy
|
141
|
g
|
2.5
|
g
|
10.7
|
g
|
18.9
|
g
|
31.000
|
mg
|
|
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
|
323
|
g
|
25.4
|
g
|
-
|
|
21.9
|
g
|
31.000
|
mg
|
|
STOUFFER'S LEAN CUISINE Spaghetti with Meat Sauce, frozen entree
|
87
|
g
|
1.1
|
g
|
14.9
|
g
|
4.3
|
g
|
31.000
|
mg
|
|
CAMPBELL Soup Company, PREGO Pasta, Garlic Supreme Italian Sauce, ready-to-serve
|
85
|
g
|
3.1
|
g
|
13.1
|
g
|
1.5
|
g
|
31.000
|
mg
|
|
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
|
256
|
g
|
1.1
|
g
|
56
|
g
|
5.5
|
g
|
31.000
|
mg
|
|
MORI-NU, Tofu, silken, soft
|
55
|
g
|
2.7
|
g
|
2.9
|
g
|
4.8
|
g
|
31.000
|
mg
|
|
MORI-NU, Tofu, silken, extra firm
|
55
|
g
|
1.9
|
g
|
2
|
g
|
7.4
|
g
|
31.000
|
mg
|
|
CAMPBELL Soup Company, PREGO Pasta, Roasted Garlic Parmesan Italian Sauce, ready-to-serve
|
77
|
g
|
0.8
|
g
|
15.4
|
g
|
2.3
|
g
|
31.000
|
mg
|
|
CAMPBELL Soup Company,Campbell's Brown Sugar And Bacon Flavored Baked Beans
|
123
|
g
|
1.9
|
g
|
23.1
|
g
|
3.9
|
g
|
31.000
|
mg
|
|
CAMPBELL Soup Company, Campbell's Pork and Beans
|
106
|
g
|
1.2
|
g
|
19.2
|
g
|
4.6
|
g
|
31.000
|
mg
|
|
Onion rings, breaded, par fried, frozen, prepared, heated in oven
|
407
|
g
|
26.7
|
g
|
38.2
|
g
|
5.3
|
g
|
31.000
|
mg
|
|
Chicken nuggets, frozen, cooked
|
296
|
g
|
19.8
|
g
|
14.1
|
g
|
15.3
|
g
|
31.000
|
mg
|
|
Carrots, canned, no salt added, solids and liquids
|
23
|
g
|
0.1
|
g
|
5.4
|
g
|
0.6
|
g
|
31.000
|
mg
|
|
LOUIS RICH, Turkey Salami Cotto
|
149
|
g
|
9.5
|
g
|
0.9
|
g
|
15
|
g
|
31.000
|
mg
|