|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Aspartic acid
|
|
Sweet potato, cooked, candied, home-prepared
|
144
|
g
|
3.3
|
g
|
27.9
|
g
|
0.9
|
g
|
0.146
|
g
|
|
Apricots, canned, juice pack, with skin, solids and liquids
|
48
|
g
|
0.0
|
g
|
12.3
|
g
|
0.6
|
g
|
0.145
|
g
|
|
Okra, raw
|
31
|
g
|
0.1
|
g
|
7.0
|
g
|
2
|
g
|
0.145
|
g
|
|
Tomato products, canned, sauce, with onions
|
42
|
g
|
0.2
|
g
|
9.9
|
g
|
1.6
|
g
|
0.145
|
g
|
|
Onion rings, breaded, par fried, frozen, unprepared
|
258
|
g
|
14.1
|
g
|
30.5
|
g
|
3.2
|
g
|
0.145
|
g
|
|
Squash, summer, all varieties, raw
|
16
|
g
|
0.2
|
g
|
3.4
|
g
|
1.2
|
g
|
0.144
|
g
|
|
Cabbage, red, cooked, boiled, drained, without salt
|
29
|
g
|
0.1
|
g
|
6.9
|
g
|
1.5
|
g
|
0.144
|
g
|
|
Cabbage, red, cooked, boiled, drained, with salt
|
29
|
g
|
0.1
|
g
|
6.9
|
g
|
1.5
|
g
|
0.144
|
g
|
|
Carrots, frozen, unprepared
|
36
|
g
|
0.5
|
g
|
7.9
|
g
|
0.8
|
g
|
0.144
|
g
|
|
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed
|
721
|
g
|
80.6
|
g
|
-
|
|
1.9
|
g
|
0.144
|
g
|
|
Peppers, sweet, yellow, raw
|
27
|
g
|
0.2
|
g
|
6.3
|
g
|
1
|
g
|
0.143
|
g
|
|
Turnip greens, canned, solids and liquids
|
14
|
g
|
0.3
|
g
|
2.4
|
g
|
1.4
|
g
|
0.143
|
g
|
|
Lettuce, butterhead (includes boston and bibb types), raw
|
13
|
g
|
0.2
|
g
|
2.2
|
g
|
1.4
|
g
|
0.142
|
g
|
|
Lettuce, green leaf, raw
|
15
|
g
|
0.2
|
g
|
2.8
|
g
|
1.4
|
g
|
0.142
|
g
|
|
Fast foods, coleslaw
|
148
|
g
|
11.1
|
g
|
12.9
|
g
|
1.5
|
g
|
0.142
|
g
|
|
Celery, cooked, boiled, drained, with salt
|
18
|
g
|
0.2
|
g
|
4
|
g
|
0.8
|
g
|
0.141
|
g
|
|
Barley, pearled, cooked
|
123
|
g
|
0.4
|
g
|
28.2
|
g
|
2.3
|
g
|
0.141
|
g
|
|
Celery, cooked, boiled, drained, without salt
|
18
|
g
|
0.2
|
g
|
4
|
g
|
0.8
|
g
|
0.141
|
g
|
|
Squash, summer, zucchini, includes skin, frozen, unprepared
|
17
|
g
|
0.1
|
g
|
3.6
|
g
|
1.2
|
g
|
0.141
|
g
|
|
Pie, coconut creme, commercially prepared
|
298
|
g
|
16.6
|
g
|
37.2
|
g
|
2.1
|
g
|
0.140
|
g
|