|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Aspartic acid
|
|
Babyfood, meat, ham, junior
|
97
|
g
|
3.8
|
g
|
3.7
|
g
|
11.3
|
g
|
1.442
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw
|
367
|
g
|
33.3
|
g
|
-
|
|
15.8
|
g
|
1.441
|
g
|
|
Soybeans, green, cooked, boiled, drained, with salt
|
141
|
g
|
6.4
|
g
|
11.1
|
g
|
12.4
|
g
|
1.439
|
g
|
|
Cheese, low fat, cheddar or colby
|
173
|
g
|
7
|
g
|
1.9
|
g
|
24.4
|
g
|
1.439
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw
|
370
|
g
|
33.6
|
g
|
-
|
|
15.8
|
g
|
1.439
|
g
|
|
Cheese, low-sodium, cheddar or colby
|
398
|
g
|
32.6
|
g
|
1.9
|
g
|
24.4
|
g
|
1.439
|
g
|
|
Soybeans, green, cooked, boiled, drained, without salt
|
141
|
g
|
6.4
|
g
|
11.1
|
g
|
12.4
|
g
|
1.439
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, raw
|
345
|
g
|
30.8
|
g
|
-
|
|
15.8
|
g
|
1.439
|
g
|
|
Beef, cured, corned beef, brisket, raw
|
198
|
g
|
14.9
|
g
|
0.1
|
g
|
14.7
|
g
|
1.438
|
g
|
|
Mollusks, octopus, common, raw
|
82
|
g
|
1.0
|
g
|
2.2
|
g
|
14.9
|
g
|
1.438
|
g
|
|
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
|
310
|
g
|
26.6
|
g
|
-
|
|
16.3
|
g
|
1.437
|
g
|
|
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw
|
303
|
g
|
25.9
|
g
|
-
|
|
16.3
|
g
|
1.437
|
g
|
|
Egg, whole, cooked, fried
|
196
|
g
|
15.3
|
g
|
0.9
|
g
|
13.6
|
g
|
1.436
|
g
|
|
Cheese, blue
|
353
|
g
|
28.7
|
g
|
2.3
|
g
|
21.4
|
g
|
1.436
|
g
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 2007
|
285
|
g
|
18.6
|
g
|
8.2
|
g
|
21.1
|
g
|
1.436
|
g
|
|
Lentils, sprouted, raw
|
106
|
g
|
0.6
|
g
|
22.1
|
g
|
9.0
|
g
|
1.433
|
g
|
|
Babyfood, meat, lamb, junior
|
112
|
g
|
5.2
|
g
|
-
|
|
15.2
|
g
|
1.429
|
g
|
|
Pork, fresh, variety meats and by-products, tail, cooked, simmered
|
396
|
g
|
35.8
|
g
|
-
|
|
17
|
g
|
1.428
|
g
|
|
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw
|
285
|
g
|
24.1
|
g
|
-
|
|
15.8
|
g
|
1.427
|
g
|
|
Poultry, mechanically deboned, from backs and necks without skin, raw
|
199
|
g
|
15.5
|
g
|
-
|
|
13.8
|
g
|
1.426
|
g
|