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Alanine

Entries containing "Alanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Alanine
Fish, roe, mixed species, cooked, dry heat 204 g 8.2 g 1.9 g 28.6 g 1.831 g
Buffalo, free range, top round steak, cooked (Shoshone Bannock) 146 g 1.8 g - 32.5 g 1.831 g
Turkey, fryer-roasters, meat only, cooked, roasted 150 g 2.6 g - 29.6 g 1.830 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 309 g 19.9 g - 30.2 g 1.829 g
Ostrich, tip trimmed, cooked 145 g 2.6 g - 28.5 g 1.828 g
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 346 g 24 g - 30.4 g 1.828 g
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised 178 g 6.0 g - 29.1 g 1.825 g
Chicken, broilers or fryers, breast, meat only, cooked, fried 187 g 4.7 g 0.5 g 33.4 g 1.823 g
Pork, fresh, variety meats and by-products, spleen, cooked, braised 149 g 3.2 g - 28.2 g 1.822 g
Turkey, all classes, breast, meat and skin, cooked, roasted 189 g 7.4 g - 28.7 g 1.822 g
Turkey, young tom, breast, meat and skin, cooked, roasted 189 g 7.4 g - 28.6 g 1.822 g
Turkey, all classes, light meat, meat and skin, cooked, roasted 197 g 8.3 g - 28.6 g 1.821 g
Turkey, young hen, light meat, meat and skin, cooked, roasted 207 g 9.4 g - 28.6 g 1.821 g
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled 182 g 6.1 g - 29.9 g 1.820 g
Turkey, young hen, breast, meat and skin, cooked, roasted 194 g 7.9 g - 28.8 g 1.820 g
Turkey, young tom, light meat, meat and skin, cooked, roasted 191 g 7.7 g - 28.5 g 1.819 g
Beef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted 163 g 3.9 g - 29.9 g 1.819 g
Turkey, young tom, meat only, cooked, roasted 168 g 4.7 g - 29.4 g 1.818 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked 211 g 9.3 g - 29.9 g 1.817 g
Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 175 g 5.3 g - 29.9 g 1.816 g
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