One plain milk chocolate candy bar has more protein than a banana


Alanine

Entries containing "Alanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Alanine
Soy flour, defatted, crude protein basis (N x 6.25) 372 g 8.9 g 30.6 g 49.8 g 2.215 g
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised 199 g 5 g - 36.1 g 2.196 g
Beef, round, top round, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 205 g 5.6 g - 36.1 g 2.196 g
Soy flour, low-fat 372 g 6.7 g 38.0 g 46.5 g 2.192 g
Soy flour, low-fat, crude protein basis (N x 6.25) 369 g 6.7 g 33.6 g 50.9 g 2.192 g
Veal, leg (top round), separable lean only, cooked, braised 203 g 5.1 g - 36.7 g 2.183 g
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised 207 g 5.8 g - 36.1 g 2.179 g
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised 190 g 4 g - 36.1 g 2.179 g
Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 213 g 6.5 g - 36.1 g 2.179 g
Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised 196 g 4.6 g - 36.1 g 2.179 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 209 g 6.3 g - 35.6 g 2.166 g
Veal, leg (top round), separable lean and fat, cooked, braised 211 g 6.3 g - 36.2 g 2.151 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 200 g 5.3 g - 35.6 g 2.148 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 216 g 7.1 g - 35.6 g 2.148 g
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 279 g 14.1 g - 35.5 g 2.137 g
Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried 227 g 8.6 g - 35.1 g 2.132 g
Veal, shoulder, arm, separable lean only, cooked, braised 201 g 5.3 g - 35.7 g 2.125 g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised 206 g 6.3 g - 34.9 g 2.124 g
Soy meal, defatted, raw, crude protein basis (N x 6.25) 337 g 2.4 g 35.9 g 49.2 g 2.117 g
Soy meal, defatted, raw 339 g 2.4 g 40.1 g 45.0 g 2.117 g