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Alanine

Entries containing "Alanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Alanine
Beef, cured, thin-sliced beef 176 g 3.8 g 5.7 g 28.1 g 1.857 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 224 g 10.3 g - 30.7 g 1.856 g
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled 250 g 13.2 g - 30.7 g 1.854 g
Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 237 g 11.7 g - 30.7 g 1.853 g
Turkey, all classes, light meat, cooked, roasted 157 g 3.2 g - 29.9 g 1.851 g
Turkey, young hen, light meat, meat only, cooked, roasted 161 g 3.7 g - 29.9 g 1.851 g
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmered 263 g 14.7 g - 30.7 g 1.851 g
Turkey, young tom, light meat, meat only, cooked, roasted 154 g 2.9 g - 29.9 g 1.850 g
Lamb, New Zealand, imported, frozen, foreshank, separable lean only, cooked, braised 186 g 6.0 g - 30.8 g 1.850 g
Ostrich, oyster, cooked 159 g 4.0 g - 28.8 g 1.849 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 302 g 19.2 g - 30.1 g 1.847 g
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted 153 g 3.2 g - 29.1 g 1.844 g
Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted 164 g 4.6 g - 28.8 g 1.843 g
Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 188 g 6.6 g - 30.3 g 1.842 g
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted 207 g 9.9 g - 27.7 g 1.842 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked 252 g 13.5 g - 30.5 g 1.839 g
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised 191 g 6.8 g - 30.4 g 1.836 g
Goose, domesticated, meat only, cooked, roasted 238 g 12.7 g - 29.0 g 1.835 g
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed 206 g 8.4 g - 30.4 g 1.833 g
Ostrich, outside strip, cooked 156 g 3.8 g - 28.6 g 1.832 g
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