Italians consume a million and a half tons of spaghetti every year


18:3 n-3 c,c,c, Alpha-linolenic, Omega-3

Entries containing "18:3 n-3 c,c,c, Alpha-linolenic, Omega-3", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3
Spaghetti, cooked, enriched, without added salt 158 g 0.9 g 30.9 g 5.8 g 0.024 g
Spaghetti, dry, enriched 371 g 1.5 g 74.7 g 13.0 g 0.024 g
Macaroni, cooked, enriched 158 g 0.9 g 30.9 g 5.8 g 0.024 g
Macaroni, dry, enriched 371 g 1.5 g 74.7 g 13.0 g 0.024 g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 212 g 11.5 g - 25.3 g 0.023 g
Potatoes, mashed, dehydrated, flakes without milk, dry form 354 g 0.4 g 81.2 g 8.3 g 0.023 g
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled 273 g 18.2 g - 25.4 g 0.022 g
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated 116 g 4.9 g 4 g 14.1 g 0.022 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed, analyzed prior to January 2007 166 g 5.3 g 0.2 g 29.5 g 0.022 g
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 131 g 4.7 g 1 g 21.3 g 0.022 g
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated 172 g 5.2 g 28.7 g 2.7 g 0.021 g
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated 152 g 3.8 g 27.0 g 2.6 g 0.021 g
Stew, hominy with mutton (Navajo) 83 g 2.1 g 9.4 g 6.7 g 0.021 g
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated 134 g 5.2 g 27.7 g 2.7 g 0.021 g
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted 137 g 4.3 g 0.4 g 24.1 g 0.021 g
Elk, free range, roast, eye of round, raw (Shoshone Bannock) 101 g 2.1 g 0.7 g 19.7 g 0.021 g
Potato puffs, frozen, unprepared 175 g 7.8 g 26.0 g 2.0 g 0.021 g
Pork, fresh, variety meats and by-products, stomach, raw 159 g 10.1 g - 16.9 g 0.021 g
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated 110 g 4.0 g 1.2 g 17.3 g 0.020 g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled 173 g 6.1 g - 27.6 g 0.020 g