Whole wheat bread has more iron, vitamins and dietary fiber than white bread

18:3 n-3 c,c,c, Alpha-linolenic, Omega-3

Entries containing "18:3 n-3 c,c,c, Alpha-linolenic, Omega-3", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3
Margarine-like spread, SMART BALANCE Light Buttery Spread 337 g 36.4 g 2.0 g 0.0 g 1.116 g
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying 884 g 100 g - - 1.028 g
McDONALD'S, Spicy Buffalo Sauce 142 g 15.5 g 1.8 g 0.5 g 0.962 g
Salad dressing, ranch dressing, reduced fat 219 g 17.3 g 16.2 g 1.0 g 0.658 g
Salad dressing, buttermilk, lite 225 g 17.3 g 16.2 g 1.0 g 0.658 g
BURGER KING, Original Chicken Sandwich 286 g 15.4 g 24.4 g 12.6 g 0.628 g
KENTUCKY FRIED CHICKEN, Coleslaw 144 g 8.6 g 15.7 g 0.9 g 0.566 g
Beans, navy, mature seeds, raw 337 g 1.5 g 60.8 g 22.3 g 0.538 g
BURGER KING, Chicken WHOPPER Sandwich 216 g 10.5 g 18.7 g 11.8 g 0.523 g
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 628 g 71 g - - 0.493 g
Pork, bacon, rendered fat, cooked 898 g 99.5 g - 0.1 g 0.476 g
BURGER KING, WHOPPER, with cheese 250 g 15.3 g 16.7 g 11.2 g 0.469 g
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust 315 g 16.8 g 28.0 g 13.0 g 0.467 g
Mustard, prepared, yellow 67 g 4.0 g 5.3 g 4.4 g 0.458 g
Pork, fresh, separable fat, raw 665 g 71.0 g - 5.8 g 0.427 g
McDONALD'S, Hot Mustard Sauce 190 g 7.3 g 29.1 g 2.6 g 0.427 g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust 304 g 15.7 g 26.5 g 14.2 g 0.423 g
Pork, fresh, separable fat, cooked 635 g 66.2 g - 8.9 g 0.397 g
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise 253 g 15.6 g 12.6 g 15.5 g 0.392 g
BURGER KING, DOUBLE WHOPPER, with cheese 266 g 17.1 g 13.5 g 14.5 g 0.392 g
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