Whole wheat bread has more iron, vitamins and dietary fiber than white bread


10:0, Decanoic, Capric

Entries containing "10:0, Decanoic, Capric", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 10:0, Decanoic, Capric
Candies, milk chocolate, with almonds 526 g 34.4 g 53.4 g 9 g 0.240 g
Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder 471 g 19.3 g 62.2 g 12.2 g 0.240 g
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 402 g 5.6 g 85.2 g 4.4 g 0.240 g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust 304 g 15.7 g 26.5 g 14.2 g 0.237 g
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust 296 g 13.3 g 29.0 g 15.2 g 0.237 g
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor 458 g 16.7 g 70.9 g 7.5 g 0.230 g
Cheese sauce, prepared from recipe 197 g 14.9 g 5.5 g 10.3 g 0.230 g
Cheese, ricotta, whole milk 174 g 13.0 g 3.0 g 11.3 g 0.229 g
BURGER KING, Vanilla Shake 168 g 8.7 g 19.0 g 3.2 g 0.227 g
Spinach souffle 171 g 13.0 g 5.8 g 7.9 g 0.227 g
Frostings, chocolate, creamy, dry mix, prepared with butter 404 g 12.9 g 70.9 g 1.1 g 0.224 g
Candies, white chocolate 539 g 32.1 g 59.2 g 5.9 g 0.220 g
Candies, milk chocolate, with rice cereal 534 g 29.4 g 59.7 g 7.6 g 0.220 g
Pork, cured, breakfast strips, raw or unheated 388 g 37.2 g 0.7 g 11.7 g 0.210 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw 640 g 67.6 g - 6.9 g 0.210 g
Pie, coconut custard, commercially prepared 260 g 13.2 g 30.2 g 5.9 g 0.208 g
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 359 g 7.2 g 72.2 g 1.4 g 0.206 g
Cheesecake prepared from mix, no-bake type 274 g 12.7 g 35.5 g 5.5 g 0.201 g
Oil, vegetable, sheanut 884 g 100 g - - 0.200 g
Sauce, stroganoff, dry, mix 351 g 9.5 g 57.7 g 12.1 g 0.200 g