Oil, vegetable, sheanut
» Fats and Oils

Nutrient	Amount per 218.0g
Proximates
Energy	1927	kcal
Energy	8064	kj
Total lipid (fat) »	218.00	g
Fatty acids, total saturated »	101.588	g
8:0, Octanoic, Caprylic	0.436	g
10:0, Decanoic, Capric	0.436	g
12:0, Dodecanoic, Lauric	2.834	g
14:0, Tetradecanoic, Myristic	0.218	g
16:0, Hexadecanoic, Palmitic	9.592	g
18:0, Octadecanoic, Stearic	84.584	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	95.920	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.218	g
18:1 undifferentiated, Octadecenoic, Oleic	94.830	g
Fatty acids, total polyunsaturated »	11.336	g
18:2 undifferentiated, Octadecadienoic, Linoleic	10.682	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.654	g
Phytosterols	778	mg

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