Forks weren't widely used in the United States until the 1800s

Browse By Alphabet - W

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Food KCal Fat Carb. Protein
WENDY'S, CLASSIC SINGLE Hamburger, no cheese 213 g 10.6 g 16.8 g 12.6 g
WENDY'S, CLASSIC SINGLE Hamburger, with cheese 221 g 11.6 g 14.2 g 14.9 g
WENDY'S, French Fries 319 g 16.2 g 39.4 g 3.9 g
WENDY'S, Frosty Dairy Dessert 132 g 2.6 g 23.6 g 3.5 g
WENDY'S, Homestyle Chicken Fillet Sandwich 214 g 8.1 g 21.6 g 13.8 g
WENDY'S, Jr. Hamburger, with cheese 256 g 11.5 g 25.0 g 13.1 g
WENDY'S, Jr. Hamburger, without cheese 243 g 8.8 g 28.5 g 12.6 g
WENDY'S, Ultimate Chicken Grill Sandwich 179 g 5 g 18.9 g 14.7 g
Whale, beluga, eyes (Alaska Native) 291 g 23.3 g 0.7 g 19.6 g
Whale, beluga, flipper, raw (Alaska Native) 271 g 21.7 g - 19 g
Whale, beluga, liver, raw (Alaska Native) 117 g 3.9 g 2 g 18.4 g
Whale, beluga, meat, dried (Alaska Native) 327 g 5.3 g - 69.9 g
Whale, beluga, meat, raw (Alaska Native) 111 g 0.5 g - 26.5 g
Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) 470 g 46.1 g 1.2 g 12.6 g
Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) 870 g 96.5 g - 0.4 g
Wheat bran, crude 216 g 4.3 g 64.5 g 15.6 g
Wheat, durum 339 g 2.5 g 71.1 g 13.7 g
Wheat flours, bread, unenriched 361 g 1.7 g 72.5 g 12.0 g
Wheat flour, white, all-purpose, enriched, bleached 364 g 1.0 g 76.3 g 10.3 g
Wheat flour, white, all-purpose, enriched, calcium-fortified 364 g 1.0 g 76.3 g 10.3 g
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