Popcorn has been a food product for over 6,000 years.

Whale, beluga, eyes (Alaska Native)
» Ethnic Foods

Nutrient	Amount per 100g
Proximates
Water	55.10	g
Energy	291	kcal
Energy	1217	kj
Protein	19.60	g
Total lipid (fat)	23.30	g
Ash	1.30	g
Total carbohydrate	0.70	g
Minerals
Phosphorus, P	187	mg
Vitamins
Vitamin A, IU	1870	IU
Vitamin A, RAE	561	mcg
Retinol	561	mcg

Rings chart