Cheese closes the stomach and should always be served at the end of a meal.


Browse By Alphabet - P

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Food KCal Fat Carb. Protein
Potato, flesh and skin, raw 77 g 0.1 g 17.5 g 2.0 g
Potato flour 357 g 0.3 g 83.1 g 6.9 g
Potato pancakes 269 g 14.8 g 27.9 g 6.1 g
Potato puffs, frozen, oven-heated 190 g 8.6 g 27.8 g 2.1 g
Potato puffs, frozen, unprepared 175 g 7.8 g 26.0 g 2.0 g
Potato salad, home-prepared 143 g 8.2 g 11.2 g 2.7 g
Potato soup, instant, dry mix 343 g 3.1 g 76.1 g 9.2 g
Poultry food products, ground turkey, cooked 235 g 13.2 g - 27.4 g
Poultry food products, ground turkey, raw 149 g 8.3 g - 17.5 g
Poultry, mechanically deboned, from backs and necks without skin, raw 199 g 15.5 g - 13.8 g
Poultry, mechanically deboned, from backs and necks with skin, raw 272 g 24.7 g - 11.4 g
Poultry, mechanically deboned, from mature hens, raw 243 g 20.0 g - 14.7 g
Poultry salad sandwich spread 200 g 13.5 g 7.4 g 11.6 g
Prairie Turnips, boiled (Northern Plains Indians) 129 g 0.3 g 30.0 g 1.6 g
Prairie Turnips, raw (Northern Plains Indians) 156 g 0.4 g 35.7 g 2.6 g
Pretzels, soft 338 g 3.1 g 69.4 g 8.2 g
Pretzels, soft, unsalted 338 g 3.1 g 71.0 g 8.2 g
Prickly pears, raw 41 g 0.5 g 9.6 g 0.7 g
Prune juice, canned 71 g 0.0 g 17.5 g 0.6 g
Prune puree 257 g 0.2 g 65.1 g 2.1 g