It takes 3500 calories to make a pound of fat!

Browse By Alphabet - P

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Food KCal Fat Carb. Protein
Pork, oriental style, dehydrated 615 g 62.4 g 1.4 g 11.8 g
Pork, pickled pork hocks 171 g 10.5 g - 19.1 g
Pork sausage, fresh, cooked 339 g 28.4 g - 19.4 g
Pork sausage, fresh, raw 304 g 26.5 g - 15.1 g
Pork sausage, pre-cooked 378 g 35.0 g - 14.5 g
Pork sausage rice links, brown and serve, cooked 407 g 37.6 g 2.4 g 13.7 g
Potato, baked, flesh and skin, without salt 93 g 0.1 g 21.2 g 2.5 g
Potato chips, without salt, reduced fat 487 g 20.8 g 67.8 g 7.1 g
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter 93 g 4.1 g 12.8 g 2.3 g
Potatoes, au gratin, dry mix, unprepared 314 g 3.7 g 74.3 g 8.9 g
Potatoes, au gratin, home-prepared from recipe using butter 132 g 7.6 g 11.3 g 5.1 g
Potatoes, au gratin, home-prepared from recipe using margarine 132 g 7.6 g 11.3 g 5.1 g
Potatoes, baked, flesh and skin, with salt 93 g 0.1 g 21.2 g 2.5 g
Potatoes, baked, flesh, without salt 93 g 0.1 g 21.6 g 2.0 g
Potatoes, baked, flesh, with salt 93 g 0.1 g 21.6 g 2.0 g
Potatoes, baked, skin, without salt 198 g 0.1 g 46.1 g 4.3 g
Potatoes, baked, skin, with salt 198 g 0.1 g 46.1 g 4.3 g
Potatoes, boiled, cooked in skin, flesh, without salt 87 g 0.1 g 20.1 g 1.9 g
Potatoes, boiled, cooked in skin, flesh, with salt 87 g 0.1 g 20.1 g 1.9 g
Potatoes, boiled, cooked in skin, skin, without salt 78 g 0.1 g 17.2 g 2.9 g
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