Cheese closes the stomach and should always be served at the end of a meal.


Browse By Alphabet - O

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Food KCal Fat Carb. Protein
Ostrich, outside strip, cooked 156 g 3.8 g - 28.6 g
Ostrich, outside strip, raw 120 g 2.2 g - 23.4 g
Ostrich, oyster, cooked 159 g 4.0 g - 28.8 g
Ostrich, oyster, raw 125 g 3.7 g - 21.6 g
Ostrich, round, raw 116 g 2.4 g - 22.0 g
Ostrich, tenderloin, raw 123 g 3.2 g - 22.1 g
Ostrich, tip trimmed, cooked 145 g 2.6 g - 28.5 g
Ostrich, tip trimmed, raw 114 g 2.3 g - 21.9 g
Ostrich, top loin, cooked 155 g 3.9 g - 28.1 g
Ostrich, top loin, raw 119 g 3.0 g - 21.7 g
Oven-roasted chicken breast roll 134 g 7.7 g 1.8 g 14.6 g
Owl, horned, flesh, raw (Alaska Native) 136 g 5 g - 22.7 g