Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
» Legumes and Legume Products

Nutrient	Amount per 243.0g
Proximates
Water	219.36	g
Energy	107	kcal
Energy	447	kj
Protein	7.05	g
Total lipid (fat) »	3.89	g
Fatty acids, total saturated	0.486	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated	0.972	g
Fatty acids, total polyunsaturated	2.430	g
Ash	1.77	g
Total carbohydrate »	10.94	g
Fiber, total dietary	1.0	g
Digestable carbohydrates »
Sugars, total	4.86	g
Minerals
Calcium, Ca	309	mg
Iron, Fe	0.97	mg
Magnesium, Mg	39	mg
Potassium, K	318	mg
Sodium, Na	160	mg
Zinc, Zn	0.90	mg
Vitamins
Vitamin B1 (Thiamin)	0.146	mg
Vitamin B2 (Riboflavin)	0.364	mg
Folate, total	44	mcg
Folate, food	44	mcg
Vitamin B-12	0.95	mcg
Vitamin A, IU	313	IU
Vitamin D	85	IU

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