One plain milk chocolate candy bar has more protein than a banana

Vitasoy USA, Nasoya Lite Firm Tofu
» Legumes and Legume Products

:
Nutrient Amount per 100g
Proximates
Water
87.74 g
Energy
54 kcal
Energy
226 kj
Protein
8.30 g
Total lipid (fat) »
1.70 g
Fatty acids, total saturated
0.200 g
Fatty acids, total unsaturated »
Ash
1.01 g
Total carbohydrate »
1.30 g
Fiber, total dietary
0.6 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart