Soup, shark fin, restaurant-prepared
» Soups, Sauces, and Gravies

Nutrient	Amount per 216.0g
Proximates
Water	194.68	g
Energy	99	kcal
Energy	415	kj
Protein	6.91	g
Total lipid (fat) »	4.32	g
Fatty acids, total saturated »	1.082	g
14:0, Tetradecanoic, Myristic	0.080	g
16:0, Hexadecanoic, Palmitic	0.737	g
18:0, Octadecanoic, Stearic	0.186	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	1.259	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.389	g
18:1 undifferentiated, Octadecenoic, Oleic	0.788	g
20:1, Eicosenoic, Gadoleic	0.032	g
Fatty acids, total polyunsaturated »	0.737	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.048	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.032	g
18:4, Octadecatetraenoic, Parinaric	0.015	g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic	0.058	g
20:5 n-3, Eicosapentaenoic (EPA), Timnodonic	0.186	g
22:5 n-3, Docosapentaenoic (DPA), Clupanodonic	0.091	g
22:6 n-3, Docosahexaenoic (DHA)	0.261	g
Cholesterol	4	mg
Ash	1.88	g
Total carbohydrate	8.21	g
Minerals
Calcium, Ca	22	mg
Iron, Fe	2.03	mg
Magnesium, Mg	15	mg
Phosphorus, P	45	mg
Potassium, K	114	mg
Sodium, Na	1082	mg
Zinc, Zn	1.77	mg
Copper, Cu	0.233	mg
Manganese, Mn	0.052	mg
Vitamins
Vitamin C, total ascorbic acid	0.2	mg
Vitamin B1 (Thiamin)	0.058	mg
Vitamin B2 (Riboflavin)	0.084	mg
Niacin	1.065	mg
Pantothenic acid	0.281	mg
Vitamin B-6	0.056	mg
Folate, total	19	mcg
Folate, food	19	mcg
Folate, DFE	19	mcg
Vitamin B-12	0.41	mcg

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