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Popcorn has been a food product for over 6,000 years.

Puddings, vanilla, dry mix, instant
» Sweets

Nutrient Amount per 100g Proximates Water 2.60 g Energy 377 kcal Energy 1577 kj Total lipid (fat) » 0.60 g Fatty acids, total saturated » 0.432 g 4:0, Butanoic, Butyric 0.002 g 6:0, Hexanoic, Caproic 0.002 g 8:0, Octanoic, Caprylic 0.011 g 10:0, Decanoic, Capric 0.010 g 12:0, Dodecanoic, Lauric 0.123 g 14:0, Tetradecanoic, Myristic 0.044 g 16:0, Hexadecanoic, Palmitic 0.105 g 18:0, Octadecanoic, Stearic 0.136 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.120 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.002 g 18:1 undifferentiated, Octadecenoic, Oleic 0.118 g Fatty acids, total polyunsaturated » 0.010 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.009 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.001 g Ash 3.90 g Total carbohydrate » 92.90 g Digestable carbohydrates » Sugars, total 92.90 g Minerals Calcium, Ca 12 mg Iron, Fe 0.01 mg Magnesium, Mg 1 mg Phosphorus, P 705 mg Potassium, K 12 mg Sodium, Na 1441 mg Zinc, Zn 0.06 mg Copper, Cu 0.093 mg Selenium, Se 0.7 mcg Vitamins Vitamin B1 (Thiamin) 0.002 mg Vitamin B2 (Riboflavin) 0.028 mg Niacin 0.006 mg Pantothenic acid 0.026 mg Vitamin B-6 0.002 mg Choline, total 1.1 mg Vitamin B-12 0.02 mcg Vitamin A, IU 2 IU Vitamin A, RAE 1 mcg Retinol 1 mcg Vitamin E (alpha-tocopherol) 0.02 mg Vitamin K (phylloquinone) 0.1 mcg

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