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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Pizza, meat and vegetable topping, regular crust, frozen, cooked
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Fast Foods
Nutrients
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Exercises
Serving:
Custom
100g (100g)
serving 5 servings per 22.85 oz package (129g)
serving 5 servings per 24.2 oz package (143g)
serving 2 servings per 10.9 oz package (177g)
package 10.9 oz pizza (354g)
package 22.85 oz pizza (644g)
package 24.2 oz pizza (713g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 713.0g
Proximates
Water
333.04
g
Energy
1968
kcal
Energy
8221
kj
Protein
80.43
g
Total lipid (fat)
»
102.89
g
Fatty acids, total saturated
»
34.224
g
10:0, Decanoic, Capric
0.799
g
12:0, Dodecanoic, Lauric
0.863
g
14:0, Tetradecanoic, Myristic
3.151
g
16:0, Hexadecanoic, Palmitic
18.987
g
18:0, Octadecanoic, Stearic
10.424
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
41.582
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
1.946
g
18:1 undifferentiated, Octadecenoic, Oleic
39.636
g
Fatty acids, total polyunsaturated
»
17.903
g
18:2 undifferentiated, Octadecadienoic, Linoleic
16.335
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
1.569
g
Cholesterol
114
mg
Ash
17.40
g
Total carbohydrate
»
179.25
g
Fiber, total dietary
15.7
g
Digestable carbohydrates
»
Sugars, total
»
Glucose (dextrose)
17.90
g
Fructose
9.41
g
Maltose
6.20
g
Galactose
1.00
g
Starch
140.89
g
Minerals
Calcium, Ca
1084
mg
Iron, Fe
9.70
mg
Magnesium, Mg
178
mg
Phosphorus, P
1291
mg
Potassium, K
1490
mg
Sodium, Na
3957
mg
Zinc, Zn
12.19
mg
Copper, Cu
1.212
mg
Manganese, Mn
2.303
mg
Selenium, Se
64.2
mcg
Vitamins
Vitamin C, total ascorbic acid
24.2
mg
Vitamin B1 (Thiamin)
1.540
mg
Vitamin B2 (Riboflavin)
1.661
mg
Niacin
16.962
mg
Pantothenic acid
2.367
mg
Vitamin B-6
1.062
mg
Folate, total
242
mcg
Folate, food
242
mcg
Choline, total
174.7
mg
Betaine
179.7
mg
Vitamin B-12
4.42
mcg