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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Pie fillings, apple, canned
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Sweets
Nutrients
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Serving:
Custom
can (74g)
100g (100g)
can (21 oz) (595g)
g
Date:
Wednesday
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Friday
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Sunday
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 595.0g
Proximates
Water
436.73
g
Energy
595
kcal
Energy
2499
kj
Protein
0.59
g
Total lipid (fat)
0.59
g
Ash
1.78
g
Total carbohydrate
»
155.29
g
Fiber, total dietary
6.0
g
Digestable carbohydrates
»
Sugars, total
82.11
g
Minerals
Calcium, Ca
24
mg
Iron, Fe
1.73
mg
Magnesium, Mg
12
mg
Phosphorus, P
42
mg
Potassium, K
268
mg
Sodium, Na
280
mg
Zinc, Zn
0.24
mg
Copper, Cu
0.327
mg
Manganese, Mn
0.161
mg
Selenium, Se
1.8
mcg
Vitamins
Vitamin C, total ascorbic acid
10.1
mg
Vitamin B1 (Thiamin)
0.071
mg
Vitamin B2 (Riboflavin)
0.065
mg
Niacin
0.208
mg
Pantothenic acid
0.250
mg
Vitamin B-6
0.095
mg
Choline, total
16.7
mg
Vitamin A, IU
143
IU
Vitamin A, RAE
12
mcg
Vitamin E (alpha-tocopherol)
0.24
mg
Vitamin K (phylloquinone)
3.0
mcg
Other
Carotene, beta
60
mcg
Cryptoxanthin, beta
48
mcg
Lutein + zeaxanthin
65
mcg