McDONALD'S, QUARTER POUNDER
McDonald's Corporation » Fast Foods

Nutrient	Amount per 171.0g
Proximates
Water	86.13	g
Energy	417	kcal
Energy	1746	kj
Protein	24.11	g
Total lipid (fat) »	19.75	g
Fatty acids, total saturated	6.854	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated	7.185	g
Fatty acids, total polyunsaturated	0.484	g
Fatty acids, total trans	1.238	g
Cholesterol	67	mg
Ash	3.10	g
Total carbohydrate »	37.91	g
Fiber, total dietary	2.7	g
Digestable carbohydrates »
Sugars, total »	8.77	g
Sucrose	0.38	g
Glucose (dextrose)	3.27	g
Fructose	3.76	g
Lactose	0.12	g
Maltose	1.25	g
Minerals
Calcium, Ca	144	mg
Iron, Fe	4.12	mg
Magnesium, Mg	38	mg
Phosphorus, P	212	mg
Potassium, K	388	mg
Sodium, Na	730	mg
Zinc, Zn	4.60	mg
Copper, Cu	0.183	mg
Manganese, Mn	0.340	mg
Vitamins
Vitamin C, total ascorbic acid	1.5	mg
Vitamin B1 (Thiamin)	0.313	mg
Vitamin B2 (Riboflavin)	0.588	mg
Niacin	7.613	mg
Folate, total	96	mcg
Vitamin B-12	2.19	mcg
Vitamin A, IU	96	IU

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