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Cheese is the oldest of all man-made foods

Lemons, raw, with peel
» Fruits and Fruit Juices

Nutrient Amount per 108.0g Proximates Water 94.39 g Energy 22 kcal Energy 91 kj Protein 1.30 g Total lipid (fat) » 0.32 g Fatty acids, total saturated » 0.042 g 14:0, Tetradecanoic, Myristic 0.001 g 16:0, Hexadecanoic, Palmitic 0.038 g 18:0, Octadecanoic, Stearic 0.002 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.012 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.001 g 18:1 undifferentiated, Octadecenoic, Oleic 0.011 g Fatty acids, total polyunsaturated » 0.096 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.068 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.028 g Phytosterols 13 mg Ash 0.43 g Total carbohydrate » 11.56 g Fiber, total dietary 5.1 g Minerals Calcium, Ca 66 mg Iron, Fe 0.76 mg Magnesium, Mg 13 mg Phosphorus, P 16 mg Potassium, K 157 mg Sodium, Na 3 mg Zinc, Zn 0.11 mg Copper, Cu 0.281 mg Vitamins Vitamin C, total ascorbic acid 83.2 mg Vitamin B1 (Thiamin) 0.054 mg Vitamin B2 (Riboflavin) 0.043 mg Niacin 0.216 mg Pantothenic acid 0.251 mg Vitamin B-6 0.118 mg Vitamin A, IU 32 IU Vitamin A, RAE 2 mcg

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