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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Gelatin desserts, dry mix, prepared with water
»
Sweets
Nutrients
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Exercises
Serving:
Custom
100g (100g)
cup (135g)
package 3 oz, yields 2 cups (540g)
g
Date:
Monday
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 540.0g
Proximates
Water
455.71
g
Energy
335
kcal
Energy
1393
kj
Protein
»
6.59
g
Essential amino acids
Threonine
0.130
g
Isoleucine
0.103
g
Leucine
0.211
g
Lysine
0.302
g
Methionine
0.054
g
Phenylalanine
0.151
g
Valine
0.178
g
Histidine
0.059
g
Non-essential amino acids
Tyrosine
0.027
g
Arginine
0.572
g
Alanine
0.691
g
Aspartic acid
0.454
g
Glutamic acid
0.756
g
Glycine
1.647
g
Proline
1.064
g
Serine
0.227
g
Ash
1.08
g
Total carbohydrate
»
76.63
g
Digestable carbohydrates
»
Sugars, total
72.85
g
Minerals
Calcium, Ca
16
mg
Iron, Fe
0.11
mg
Magnesium, Mg
5
mg
Phosphorus, P
119
mg
Potassium, K
5
mg
Sodium, Na
405
mg
Zinc, Zn
0.05
mg
Copper, Cu
0.130
mg
Manganese, Mn
0.011
mg
Selenium, Se
5.9
mcg
Fluoride, F
373.1
mcg
Vitamins
Vitamin B2 (Riboflavin)
0.032
mg
Niacin
0.005
mg
Pantothenic acid
0.011
mg
Folate, total
5
mcg
Folate, food
5
mcg
Folate, DFE
5
mcg
Choline, total
2.7
mg
Betaine
2.7
mg