foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Game meat, rabbit, wild, raw
»
Lamb, Veal, and Game Products
Nutrients
Visuals
Exercises
Serving:
Custom
oz (28g)
100g (100g)
lb (453g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 453.6g
Proximates
Water
337.98
g
Energy
517
kcal
Energy
2164
kj
Protein
»
98.84
g
Essential amino acids
Tryptophan
1.306
g
Threonine
4.423
g
Isoleucine
4.690
g
Leucine
7.702
g
Lysine
8.655
g
Methionine
2.472
g
Phenylalanine
4.060
g
Valine
5.026
g
Histidine
2.771
g
Non-essential amino acids
Cystine
1.243
g
Tyrosine
3.520
g
Arginine
6.105
g
Alanine
5.965
g
Aspartic acid
9.657
g
Glutamic acid
15.858
g
Glycine
5.366
g
Proline
4.831
g
Serine
4.382
g
Total lipid (fat)
»
10.52
g
Fatty acids, total saturated
»
3.130
g
14:0, Tetradecanoic, Myristic
0.272
g
16:0, Hexadecanoic, Palmitic
2.359
g
18:0, Octadecanoic, Stearic
0.499
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
2.858
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.363
g
18:1 undifferentiated, Octadecenoic, Oleic
2.449
g
Fatty acids, total polyunsaturated
»
2.041
g
18:2 undifferentiated, Octadecadienoic, Linoleic
1.633
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.408
g
Cholesterol
367
mg
Ash
5.08
g
Minerals
Calcium, Ca
54
mg
Iron, Fe
14.52
mg
Magnesium, Mg
132
mg
Phosphorus, P
1025
mg
Potassium, K
1715
mg
Sodium, Na
227
mg
Selenium, Se
42.6
mcg
Vitamins
Vitamin B1 (Thiamin)
0.136
mg
Vitamin B2 (Riboflavin)
0.272
mg
Niacin
29.484
mg