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Low fat diets can make you depressed

Frozen novelties, fruit and juice bars
» Sweets

Nutrient Amount per 100g Proximates Water 78.30 g Energy 87 kcal Energy 362 kj Protein 1.20 g Total lipid (fat) » 0.10 g Fatty acids, total unsaturated » Fatty acids, total polyunsaturated » 0.030 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.022 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.008 g Ash 0.20 g Total carbohydrate » 20.20 g Fiber, total dietary 1.0 g Digestable carbohydrates » Sugars, total 17.48 g Minerals Calcium, Ca 5 mg Iron, Fe 0.19 mg Magnesium, Mg 4 mg Phosphorus, P 6 mg Potassium, K 53 mg Sodium, Na 4 mg Zinc, Zn 0.05 mg Manganese, Mn 0.165 mg Selenium, Se 0.2 mcg Vitamins Vitamin C, total ascorbic acid 9.5 mg Vitamin B1 (Thiamin) 0.011 mg Vitamin B2 (Riboflavin) 0.018 mg Niacin 0.159 mg Pantothenic acid 0.040 mg Vitamin B-6 0.025 mg Folate, total 7 mcg Folate, food 7 mcg Folate, DFE 7 mcg Choline, total 4.0 mg Vitamin A, IU 18 IU Vitamin A, RAE 1 mcg Vitamin K (phylloquinone) 0.9 mcg Other Carotene, beta 11 mcg Lutein + zeaxanthin 34 mcg

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