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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Frostings, white, fluffy, dry mix, prepared with water
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Sweets
Nutrients
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Serving:
Custom
package (26g)
100g (100g)
package yields (315g)
g
Date:
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 315.0g
Proximates
Water
110.88
g
Energy
769
kcal
Energy
3216
kj
Protein
»
4.72
g
Essential amino acids
Tryptophan
0.050
g
Threonine
0.205
g
Isoleucine
0.249
g
Leucine
0.378
g
Lysine
0.315
g
Methionine
0.151
g
Phenylalanine
0.261
g
Valine
0.287
g
Histidine
0.101
g
Non-essential amino acids
Cystine
0.107
g
Tyrosine
0.167
g
Arginine
0.290
g
Alanine
0.315
g
Aspartic acid
0.476
g
Glutamic acid
0.639
g
Glycine
0.321
g
Proline
0.277
g
Serine
0.315
g
Ash
1.89
g
Total carbohydrate
197.19
g
Minerals
Calcium, Ca
13
mg
Iron, Fe
0.19
mg
Magnesium, Mg
6
mg
Phosphorus, P
16
mg
Potassium, K
243
mg
Sodium, Na
491
mg
Zinc, Zn
0.06
mg
Copper, Cu
0.085
mg
Manganese, Mn
0.016
mg
Selenium, Se
8.2
mcg
Vitamins
Vitamin B1 (Thiamin)
0.003
mg
Vitamin B2 (Riboflavin)
0.082
mg
Niacin
2.079
mg
Pantothenic acid
0.107
mg
Vitamin B-6
0.003
mg
Folate, total
6
mcg
Folate, food
6
mcg
Folate, DFE
6
mcg
Vitamin B-12
0.03
mcg