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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Cocoa mix, with aspartame, powder, prepared with water
» Beverages

Nutrient Amount per 192.0g Proximates Water 177.37 g Energy 56 kcal Energy 236 kj Protein 2.32 g Total lipid (fat) » 0.44 g Fatty acids, total saturated » 0.267 g 4:0, Butanoic, Butyric 0.004 g 10:0, Decanoic, Capric 0.002 g 14:0, Tetradecanoic, Myristic 0.006 g 16:0, Hexadecanoic, Palmitic 0.123 g 18:0, Octadecanoic, Stearic 0.125 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.146 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.002 g 18:1 undifferentiated, Octadecenoic, Oleic 0.142 g Fatty acids, total polyunsaturated » 0.013 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.012 g Ash 1.09 g Total carbohydrate » 10.77 g Fiber, total dietary 1.2 g Digestable carbohydrates » Sugars, total 5.63 g Minerals Calcium, Ca 92 mg Iron, Fe 0.75 mg Magnesium, Mg 33 mg Phosphorus, P 134 mg Potassium, K 405 mg Sodium, Na 138 mg Zinc, Zn 0.52 mg Copper, Cu 0.127 mg Manganese, Mn 0.100 mg Selenium, Se 2.5 mcg Fluoride, F 126.1 mcg Vitamins Vitamin B1 (Thiamin) 0.040 mg Vitamin B2 (Riboflavin) 0.209 mg Niacin 0.163 mg Pantothenic acid 0.572 mg Vitamin B-6 0.048 mg Folate, total 2 mcg Folate, food 2 mcg Folate, DFE 2 mcg Vitamin B-12 0.17 mcg Vitamin A, IU 2 IU Vitamin K (phylloquinone) 0.2 mcg Other Caffeine 4 mg Theobromine 98 mg Lutein + zeaxanthin 2 mcg

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