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Forks weren't widely used in the United States until the 1800s

Chocolate-flavor beverage mix for milk, powder, without added nutrients
» Beverages

Nutrient Amount per 100g Proximates Water 0.90 g Energy 405 kcal Energy 1693 kj Protein 3.30 g Total lipid (fat) » 3.10 g Fatty acids, total saturated » 1.834 g 14:0, Tetradecanoic, Myristic 0.007 g 16:0, Hexadecanoic, Palmitic 1.038 g 18:0, Octadecanoic, Stearic 0.771 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.009 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.014 g 18:1 undifferentiated, Octadecenoic, Oleic 0.995 g Fatty acids, total polyunsaturated » 0.091 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.081 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.010 g Ash 1.80 g Total carbohydrate » 90.90 g Fiber, total dietary 4.8 g Digestable carbohydrates » Sugars, total 83.88 g Minerals Calcium, Ca 37 mg Iron, Fe 3.14 mg Magnesium, Mg 98 mg Phosphorus, P 128 mg Potassium, K 591 mg Sodium, Na 210 mg Zinc, Zn 1.55 mg Copper, Cu 0.705 mg Manganese, Mn 0.707 mg Selenium, Se 2.6 mcg Vitamins Vitamin C, total ascorbic acid 0.7 mg Vitamin B1 (Thiamin) 0.032 mg Vitamin B2 (Riboflavin) 0.146 mg Niacin 0.511 mg Pantothenic acid 0.041 mg Vitamin B-6 0.010 mg Folate, total 5 mcg Folate, food 5 mcg Folate, DFE 5 mcg Choline, total 15.5 mg Vitamin E (alpha-tocopherol) 0.37 mg Vitamin K (phylloquinone) 8.1 mcg Other Caffeine 36 mg Theobromine 424 mg Lutein + zeaxanthin 6 mcg

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