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Americans drink over a billion pounds of coffee every year and around five million bottles of soda

Chilchen (Red Berry Beverage) (Navajo)
» Ethnic Foods

Nutrient Amount per 100g Proximates Water 89.69 g Energy 44 kcal Energy 183 kj Protein 0.81 g Total lipid (fat) » 0.63 g Fatty acids, total saturated » 0.075 g 16:0, Hexadecanoic, Palmitic 0.061 g 18:0, Octadecanoic, Stearic 0.011 g 20:0, Eicosanoic, Arachidic 0.002 g 22:0, Docosanoic, Behenic 0.001 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.135 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.002 g 18:1 undifferentiated, Octadecenoic, Oleic 0.132 g 20:1, Eicosenoic, Gadoleic 0.001 g Fatty acids, total polyunsaturated » 0.151 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.144 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.007 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.007 g Ash 0.20 g Total carbohydrate » 8.68 g Digestable carbohydrates » Sugars, total » 2.60 g Sucrose 1.15 g Glucose (dextrose) 0.60 g Fructose 0.74 g Maltose 0.11 g Starch 6.33 g Minerals Calcium, Ca 7 mg Iron, Fe 0.95 mg Magnesium, Mg 9 mg Phosphorus, P 23 mg Potassium, K 28 mg Sodium, Na 15 mg Zinc, Zn 0.19 mg Copper, Cu 0.019 mg Manganese, Mn 0.074 mg Vitamins Vitamin B1 (Thiamin) 0.020 mg Vitamin B2 (Riboflavin) 0.015 mg Niacin 0.248 mg Pantothenic acid 0.030 mg Vitamin B-6 0.033 mg Folate, total 8 mcg Folate, food 8 mcg

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