Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids
» Fruits and Fruit Juices

Nutrient	Amount per 261.0g
Proximates
Water	182.00	g
Energy	298	kcal
Energy	1245	kj
Protein	1.85	g
Total lipid (fat) »	0.23	g
Fatty acids, total saturated »	0.055	g
14:0, Tetradecanoic, Myristic	0.003	g
16:0, Hexadecanoic, Palmitic	0.039	g
18:0, Octadecanoic, Stearic	0.013	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	0.065	g
18:1 undifferentiated, Octadecenoic, Oleic	0.065	g
Fatty acids, total polyunsaturated »	0.073	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.037	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.037	g
Ash	0.63	g
Total carbohydrate »	76.29	g
Fiber, total dietary	2.1	g
Minerals
Calcium, Ca	26	mg
Iron, Fe	3.29	mg
Magnesium, Mg	13	mg
Phosphorus, P	23	mg
Potassium, K	238	mg
Sodium, Na	18	mg
Zinc, Zn	0.16	mg
Copper, Cu	0.170	mg
Manganese, Mn	0.183	mg
Vitamins
Vitamin C, total ascorbic acid	5.0	mg
Vitamin B1 (Thiamin)	0.042	mg
Vitamin B2 (Riboflavin)	0.099	mg
Niacin	0.425	mg
Pantothenic acid	0.274	mg
Vitamin B-6	0.115	mg
Folate, total	18	mcg
Folate, food	18	mcg
Folate, DFE	18	mcg
Vitamin A, IU	1817	IU
Vitamin A, RAE	91	mcg

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