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American and Russian space flights have always included chocolate

Cereals ready-to-eat, KELLOGG, CRAN-VANILLA Crunch
Kellogg, Co. » Breakfast Cereals

Nutrient Amount per 100g Proximates Water 3.50 g Energy 373 kcal Energy 1561 kj Protein 6.00 g Total lipid (fat) » 2.20 g Fatty acids, total saturated 1.300 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 0.200 g Fatty acids, total polyunsaturated 0.700 g Ash 2.30 g Total carbohydrate » 86.00 g Fiber, total dietary 4.7 g Digestable carbohydrates » Sugars, total 33.00 g Minerals Calcium, Ca 27 mg Iron, Fe 8.00 mg Magnesium, Mg 47 mg Phosphorus, P 156 mg Potassium, K 175 mg Sodium, Na 428 mg Zinc, Zn 2.70 mg Vitamins Vitamin B1 (Thiamin) 0.700 mg Vitamin B2 (Riboflavin) 0.800 mg Niacin 9.100 mg Vitamin B-6 0.900 mg Folate, total 182 mcg Folic acid 163 mcg Folate, food 19 mcg Folate, DFE 296 mcg Vitamin B-12 2.70 mcg Vitamin A, IU 909 IU Vitamin D 73 IU

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