foodsel.com

• Food A-Z
• Health
• Diary
• Users
• Inbox

• Groups
• Manufacturers
• Nutrients
• A-Z

Wine is kept in tinted bottles because it will spoil if it's exposed to light

Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt
» Breakfast Cereals

Nutrient Amount per 234.0g Proximates Water 195.65 g Energy 166 kcal Energy 695 kj Protein 5.94 g Total lipid (fat) » 3.56 g Fatty acids, total saturated » 0.725 g 14:0, Tetradecanoic, Myristic 0.012 g 16:0, Hexadecanoic, Palmitic 0.655 g 18:0, Octadecanoic, Stearic 0.049 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.018 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.007 g 18:1 undifferentiated, Octadecenoic, Oleic 0.987 g 20:1, Eicosenoic, Gadoleic 0.023 g Fatty acids, total polyunsaturated » 1.308 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.266 g 18:2 i 0.002 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.042 g Fatty acids, total trans-polyenoic 0.002 g Fatty acids, total trans 0.002 g Ash 0.80 g Total carbohydrate » 28.08 g Fiber, total dietary 4.0 g Digestable carbohydrates » Sugars, total » 0.63 g Sucrose 0.58 g Galactose 0.05 g Starch 27.14 g Minerals Calcium, Ca 21 mg Iron, Fe 2.11 mg Magnesium, Mg 63 mg Phosphorus, P 180 mg Potassium, K 164 mg Sodium, Na 166 mg Zinc, Zn 2.34 mg Copper, Cu 0.173 mg Manganese, Mn 1.357 mg Selenium, Se 12.6 mcg Fluoride, F 167.5 mcg Vitamins Vitamin B1 (Thiamin) 0.178 mg Vitamin B2 (Riboflavin) 0.037 mg Niacin 0.526 mg Pantothenic acid 0.728 mg Vitamin B-6 0.012 mg Folate, total 14 mcg Folate, food 14 mcg Folate, DFE 14 mcg Choline, total 17.3 mg Betaine 7.3 mg Vitamin E (alpha-tocopherol) 0.19 mg Tocopherol, beta 0.02 mg Tocopherol, gamma 0.07 mg Vitamin K (phylloquinone) 0.7 mcg Other Lutein + zeaxanthin 421 mcg

Nederlands | Contact Us | Terms of Service | Privacy Policy
Copyright © IntenCT 2008 — All rights reserved