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One plain milk chocolate candy bar has more protein than a banana

Apple juice, canned or bottled, unsweetened, without added ascorbic acid
» Fruits and Fruit Juices

Nutrient Amount per 262.0g Proximates Water 230.38 g Energy 123 kcal Energy 516 kj Protein 0.16 g Total lipid (fat) » 0.29 g Fatty acids, total saturated » 0.050 g 14:0, Tetradecanoic, Myristic 0.003 g 16:0, Hexadecanoic, Palmitic 0.039 g 18:0, Octadecanoic, Stearic 0.005 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.013 g 18:1 undifferentiated, Octadecenoic, Oleic 0.010 g Fatty acids, total polyunsaturated » 0.086 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.073 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.016 g Ash 0.58 g Total carbohydrate » 30.60 g Fiber, total dietary 0.3 g Digestable carbohydrates » Sugars, total » 28.56 g Sucrose 4.45 g Glucose (dextrose) 6.55 g Fructose 14.67 g Minerals Calcium, Ca 18 mg Iron, Fe 0.97 mg Magnesium, Mg 8 mg Phosphorus, P 18 mg Potassium, K 312 mg Sodium, Na 8 mg Zinc, Zn 0.08 mg Copper, Cu 0.058 mg Manganese, Mn 0.296 mg Selenium, Se 0.3 mcg Vitamins Vitamin C, total ascorbic acid 2.4 mg Vitamin B1 (Thiamin) 0.055 mg Vitamin B2 (Riboflavin) 0.045 mg Niacin 0.262 mg Pantothenic acid 0.165 mg Vitamin B-6 0.079 mg Choline, total 4.7 mg Vitamin A, IU 3 IU Vitamin E (alpha-tocopherol) 0.03 mg Other Lutein + zeaxanthin 42 mcg

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