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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Alcoholic beverage, pina colada, canned
»
Beverages
Nutrients
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Serving:
Custom
fl oz (32g)
100g (100g)
can (6.8 fl oz, 200 ml) (222g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 222.0g
Proximates
Water
121.88
g
Energy
526
kcal
Energy
2202
kj
Protein
1.33
g
Total lipid (fat)
»
16.87
g
Fatty acids, total saturated
»
14.588
g
6:0, Hexanoic, Caproic
0.098
g
8:0, Octanoic, Caprylic
1.265
g
10:0, Decanoic, Capric
1.019
g
12:0, Dodecanoic, Lauric
7.528
g
14:0, Tetradecanoic, Myristic
2.830
g
16:0, Hexadecanoic, Palmitic
1.381
g
18:0, Octadecanoic, Stearic
0.468
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.981
g
18:1 undifferentiated, Octadecenoic, Oleic
0.981
g
Fatty acids, total polyunsaturated
»
0.304
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.304
g
Ash
0.67
g
Total carbohydrate
»
61.27
g
Fiber, total dietary
0.2
g
Minerals
Calcium, Ca
2
mg
Iron, Fe
0.07
mg
Magnesium, Mg
13
mg
Phosphorus, P
80
mg
Potassium, K
184
mg
Sodium, Na
158
mg
Zinc, Zn
0.44
mg
Copper, Cu
0.193
mg
Manganese, Mn
0.708
mg
Selenium, Se
1.6
mcg
Vitamins
Vitamin C, total ascorbic acid
3.3
mg
Vitamin B1 (Thiamin)
0.038
mg
Vitamin B2 (Riboflavin)
0.011
mg
Niacin
0.231
mg
Pantothenic acid
0.120
mg
Vitamin B-6
0.038
mg
Folate, total
13
mcg
Folate, food
13
mcg
Folate, DFE
13
mcg
Vitamin A, IU
53
IU
Vitamin A, RAE
2
mcg
Other
Alcohol, ethyl
20.0
g