Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Cereals ready-to-eat, GENERAL MILLS, KABOOM 400 g 3.3 g 87.3 g 3.3 g 12.500 mg
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS 400 g 5 g 83.3 g 6.7 g 12.500 mg
Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS 433 g 11.7 g 75.9 g 6.7 g 12.500 mg
Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes 367 g 1.7 g 84.1 g 6.7 g 12.500 mg
Cereals ready-to-eat, GENERAL MILLS, Corn CHEX 367 g 1.7 g 85.1 g 6.7 g 12.500 mg
Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS 400 g 3.3 g 86.5 g 3.3 g 12.500 mg
Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX 400 g 1.7 g 86 g 6.7 g 12.500 mg
Cereals ready-to-eat, GENERAL MILLS, TRIX 400 g 5 g 86.7 g 3.3 g 12.500 mg
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS 400 g 5 g 86.7 g 3.3 g 12.500 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRUNCHEROOS 361 g 5 g 77 g 10.1 g 12.500 mg
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 200 g 3.3 g 83.3 g 6.7 g 12.500 mg
Cereals ready-to-eat, GENERAL MILLS, Cinnamon Grahams 378 g 2.8 g 86 g 5 g 12.500 mg
Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS 400 g 3.3 g 88.0 g 3.3 g 12.500 mg
Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY 400 g 3.3 g 88.9 g 3.3 g 12.500 mg
Cereals ready to eat, composite character cereals (movies, TV), brand B 388 g 1.7 g 90 g 3.3 g 12.500 mg
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES 401 g 3.3 g 87.9 g 5 g 12.500 mg
Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI 396 g 5.0 g 84.3 g 5.8 g 12.500 mg
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY 400 g 3.3 g 88.8 g 3.3 g 12.500 mg
Cereals ready-to-eat, GENERAL MILLS Mills Peanut Butter Toast Crunch 433 g 11.7 g 76 g 6.7 g 12.500 mg
Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS 394 g 3.5 g 88.7 g 3.7 g 12.500 mg