Cheese closes the stomach and should always be served at the end of a meal.

Vitamin K (phylloquinone)

Entries containing "Vitamin K (phylloquinone)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin K (phylloquinone)
Cereals, corn grits, white, regular and quick, unenriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.300 mcg
Cereals, corn grits, yellow, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.300 mcg
Cereals, corn grits, yellow, regular and quick, unenriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.300 mcg
Radishes, oriental, raw 18 g 0.1 g 4.1 g 0.6 g 0.300 mcg
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt 79 g 0.7 g 18.7 g 2.6 g 0.300 mcg
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt 71 g 1.5 g 12 g 2.5 g 0.300 mcg
Jellies 266 g 0.0 g 70.0 g 0.2 g 0.300 mcg
Frozen yogurts, vanilla, soft-serve 163 g 5.6 g 24.2 g 4 g 0.300 mcg
Ice creams, chocolate 216 g 11 g 28.2 g 3.8 g 0.300 mcg
Chicken, broilers or fryers, light meat, meat only, cooked, roasted 173 g 4.5 g - 30.9 g 0.300 mcg
Radishes, oriental, cooked, boiled, drained, without salt 17 g 0.2 g 3.4 g 0.7 g 0.300 mcg
Eggnog-flavor mix, powder, prepared with whole milk 95 g 3.0 g 14.2 g 2.9 g 0.200 mcg
Cheese food, imitation 137 g 1.3 g 8.8 g 22.4 g 0.200 mcg
Babyfood, apple yogurt dessert, strained 96 g 1.6 g 19.5 g 0.8 g 0.200 mcg
Yogurt, plain, whole milk, 8 grams protein per 8 ounce 61 g 3.3 g 4.7 g 3.5 g 0.200 mcg
Jellies, reduced sugar, home preserved 179 g 0.0 g 46.1 g 0.3 g 0.200 mcg
Tennis Bread, plain (Apache) 258 g 1.1 g 53.3 g 9 g 0.200 mcg
Nuts, coconut meat, raw 354 g 33.5 g 15.2 g 3.3 g 0.200 mcg
Fish, herring, Atlantic, pickled 262 g 18 g 9.6 g 14.2 g 0.200 mcg
Yogurt, plain, low fat, 12 grams protein per 8 ounce 63 g 1.6 g 7.0 g 5.3 g 0.200 mcg
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