The average person ingests about a ton of food and drink each year.

Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Fish, cod, Pacific, cooked, dry heat 105 g 0.8 g - 23.0 g 3.000 mg
Mollusks, scallop, mixed species, raw 88 g 0.8 g 2.4 g 16.8 g 3.000 mg
Crustaceans, crab, blue, raw 87 g 1.1 g 0.0 g 18.1 g 3.000 mg
Peaches, canned, water pack, solids and liquids 24 g 0.1 g 6.1 g 0.4 g 2.900 mg
Soup, pea, split with ham, canned, chunky, ready-to-serve 77 g 1.7 g 11.2 g 4.6 g 2.900 mg
Fast foods, danish pastry, cheese 388 g 27.1 g 31.5 g 6.4 g 2.900 mg
Soup, gazpacho, canned, ready-to-serve 19 g 0.1 g 1.8 g 2.9 g 2.900 mg
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) 353 g 31.8 g 13.4 g 3.4 g 2.900 mg
Fish, trout, rainbow, farmed, raw 138 g 5.4 g - 20.9 g 2.900 mg
Babyfood, dinner, pasta with vegetables 60 g 2.1 g 8.4 g 1.7 g 2.900 mg
Dove, cooked (includes squab) 219 g 13 g - 23.9 g 2.900 mg
Malted drink mix, natural, powder 428 g 9.5 g 71.2 g 14.3 g 2.900 mg
Plums, dried (prunes), stewed, without added sugar 107 g 0.2 g 28.1 g 1.0 g 2.900 mg
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham 286 g 19.0 g 13.0 g 15.6 g 2.900 mg
Soup, chunky beef, canned, ready-to-serve 66 g 1.1 g 10.1 g 4.0 g 2.900 mg
Mangosteen, canned, syrup pack 73 g 0.6 g 17.9 g 0.4 g 2.900 mg
Fast foods, potatoes, hashed brown 327 g 21.7 g 32.2 g 2.6 g 2.900 mg
Fish, yellowtail, mixed species, cooked, dry heat 187 g 6.7 g - 29.7 g 2.900 mg
Fast foods, danish pastry, cinnamon 397 g 19 g 53.2 g 5.5 g 2.900 mg
Fish, cod, Pacific, raw 82 g 0.6 g - 17.9 g 2.900 mg
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