Hawaii is the only US state that grows cacao beans to produce chocolate


Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Duck, domesticated, liver, raw 136 g 4.6 g 3.5 g 18.7 g 4.500 mg
Beans, kidney, red, mature seeds, raw 337 g 1.1 g 61.3 g 22.5 g 4.500 mg
Beans, kidney, royal red, mature seeds, raw 329 g 0.5 g 58.3 g 25.3 g 4.500 mg
Beans, kidney, all types, mature seeds, raw 333 g 0.8 g 60.0 g 23.6 g 4.500 mg
Lentils, raw 353 g 1.1 g 60.1 g 25.8 g 4.400 mg
McDONALD'S, Premium Grilled Chicken Club Sandwich 221 g 8.1 g 19.9 g 17.2 g 4.400 mg
Figs, dried, stewed 107 g 0.4 g 27.6 g 1.4 g 4.400 mg
Turnips, frozen, unprepared 16 g 0.2 g 2.9 g 1.0 g 4.400 mg
Pork, fresh, variety meats and by-products, tongue, raw 225 g 17.2 g - 16.3 g 4.400 mg
Beef stew, canned entree 95 g 5.4 g 6.8 g 4.9 g 4.400 mg
Prune puree 257 g 0.2 g 65.1 g 2.1 g 4.300 mg
Onions, canned, solids and liquids 19 g 0.1 g 4.0 g 0.9 g 4.300 mg
Capers, canned 23 g 0.9 g 4.9 g 2.4 g 4.300 mg
Beans, snap, green, canned, regular pack, drained solids 23 g 0.1 g 4.4 g 1.2 g 4.300 mg
Seeds, sesame butter, tahini, type of kernels unspecified 592 g 53.0 g 21.5 g 17.4 g 4.200 mg
Cocktail mix, non-alcoholic, concentrated, frozen 287 g 0.0 g 71.6 g 0.1 g 4.200 mg
Milk, sheep, fluid 108 g 7 g 5.4 g 6.0 g 4.200 mg
Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand 76 g 1.1 g 11.3 g 5.2 g 4.200 mg
McDONALD'S, Premium Crispy Chicken Club Sandwich 249 g 10.9 g 23.1 g 15.1 g 4.200 mg
Pears, raw 58 g 0.1 g 15.5 g 0.4 g 4.200 mg