American and Russian space flights have always included chocolate

Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Apples, raw, without skin 48 g 0.1 g 12.8 g 0.3 g 4.000 mg
Poi 112 g 0.1 g 27.2 g 0.4 g 4.000 mg
Mushrooms, cooked, boiled, drained, without salt 28 g 0.5 g 5.3 g 2.2 g 4.000 mg
Jerusalem-artichokes, raw 73 g 0.0 g 17.4 g 2 g 4.000 mg
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Banana Berry 396 g 5.9 g 85 g 5.4 g 4.000 mg
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry 368 g 1.2 g 87 g 6 g 4.000 mg
Cheese, cottage, lowfat, 1% milkfat, with vegetables 67 g 1 g 3 g 10.9 g 4.000 mg
Cowpeas (Blackeyes), immature seeds, frozen, unprepared 139 g 0.7 g 25.1 g 9.0 g 4.000 mg
Mothbeans, mature seeds, raw 343 g 1.6 g 61.5 g 22.9 g 4.000 mg
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette 86 g 5.9 g 24.7 g 0.2 g 4.000 mg
Agave, raw (Southwest) 68 g 0.2 g 16.2 g 0.5 g 4.000 mg
USDA Commodity, salsa 36 g 0.2 g 7 g 1.5 g 4.000 mg
Bamboo shoots, raw 27 g 0.3 g 5.2 g 2.6 g 4.000 mg
Danish pastry, raspberry, unenriched 371 g 18.5 g 47.8 g 5.4 g 3.900 mg
Lemonade, frozen concentrate, pink, prepared with water 40 g 0.0 g 10.4 g 0.1 g 3.900 mg
Lemonade, frozen concentrate, white, prepared with water 40 g 0.0 g 10.4 g 0.1 g 3.900 mg
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) 371 g 18.5 g 47.8 g 5.4 g 3.900 mg
Fish, salmon, Atlantic, farmed, raw 183 g 10.9 g - 19.9 g 3.900 mg
Turnips, frozen, cooked, boiled, drained, with salt 21 g 0.2 g 3.8 g 1.5 g 3.900 mg
Danish pastry, lemon, unenriched 371 g 18.5 g 47.8 g 5.4 g 3.900 mg
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