Low fat diets can make you depressed

Tryptophan

Entries containing "Tryptophan", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Tryptophan
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw 253 g 20.2 g - 16.7 g 0.198 g
Pork, cured, shoulder, blade roll, separable lean and fat, unheated 269 g 22.0 g - 16.5 g 0.198 g
Fish, lingcod, raw 85 g 1.1 g - 17.7 g 0.198 g
Fish, sablefish, smoked 257 g 20.1 g - 17.7 g 0.198 g
Cheese, mexican, queso chihuahua 374 g 29.7 g 5.6 g 21.6 g 0.198 g
Nuts, almonds, blanched 581 g 50.6 g 19.9 g 21.9 g 0.198 g
Tofu, hard, prepared with nigari 146 g 10.0 g 4.4 g 12.7 g 0.198 g
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw 272 g 22.1 g - 16.9 g 0.198 g
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 265 g 21.0 g - 17.7 g 0.198 g
Beef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted 163 g 3.9 g - 29.9 g 0.197 g
Chicken spread 158 g 17.6 g 4.1 g 18.0 g 0.197 g
Ostrich, tenderloin, raw 123 g 3.2 g - 22.1 g 0.197 g
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 267 g 21.6 g - 16.9 g 0.197 g
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled 182 g 6.1 g - 29.9 g 0.197 g
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw 132 g 5.7 g - 18.7 g 0.197 g
Fish, smelt, rainbow, raw 97 g 2.4 g - 17.6 g 0.197 g
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil 116 g 3.2 g 1.0 g 21.0 g 0.197 g
Chicken, stewing, meat and skin, raw 258 g 20.3 g - 17.6 g 0.196 g
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw 274 g 22.1 g - 17.5 g 0.196 g
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised 218 g 10.1 g - 29.8 g 0.196 g
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