|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B1 (Thiamin)
|
|
Milk, dry, nonfat, instant, without added vitamin A
|
358
|
g
|
0.7
|
g
|
52.2
|
g
|
35.1
|
g
|
0.413
|
mg
|
|
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
|
484
|
g
|
31.9
|
g
|
44.9
|
g
|
14.2
|
g
|
0.413
|
mg
|
|
Rice, brown, medium-grain, raw
|
362
|
g
|
2.7
|
g
|
76.2
|
g
|
7.5
|
g
|
0.413
|
mg
|
|
Coffee substitute, cereal grain beverage, powder
|
360
|
g
|
2.5
|
g
|
78.4
|
g
|
6.0
|
g
|
0.413
|
mg
|
|
Crackers, melba toast, plain, without salt
|
390
|
g
|
3.2
|
g
|
76.6
|
g
|
12.1
|
g
|
0.413
|
mg
|
|
Soy flour, full-fat, roasted
|
441
|
g
|
21.9
|
g
|
33.7
|
g
|
34.8
|
g
|
0.412
|
mg
|
|
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)
|
439
|
g
|
21.9
|
g
|
30.4
|
g
|
38.1
|
g
|
0.412
|
mg
|
|
English muffins, raisin-cinnamon (includes apple-cinnamon)
|
240
|
g
|
1.8
|
g
|
48.1
|
g
|
7.9
|
g
|
0.412
|
mg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, powder, with ARA and DHA
|
511
|
g
|
27
|
g
|
56.2
|
g
|
10.8
|
g
|
0.410
|
mg
|
|
Bread, reduced-calorie, white
|
207
|
g
|
2.5
|
g
|
44.3
|
g
|
8.7
|
g
|
0.410
|
mg
|
|
Pretzels, soft
|
338
|
g
|
3.1
|
g
|
69.4
|
g
|
8.2
|
g
|
0.410
|
mg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder
|
520
|
g
|
27
|
g
|
56.2
|
g
|
10.8
|
g
|
0.410
|
mg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, low iron, powder, not reconstituted
|
511
|
g
|
27
|
g
|
56.2
|
g
|
10.8
|
g
|
0.410
|
mg
|
|
Emu, inside drums, cooked, broiled
|
156
|
g
|
2.0
|
g
|
-
|
|
32.4
|
g
|
0.410
|
mg
|
|
Pretzels, soft, unsalted
|
338
|
g
|
3.1
|
g
|
71.0
|
g
|
8.2
|
g
|
0.410
|
mg
|
|
Seeds, breadfruit seeds, roasted
|
207
|
g
|
2.7
|
g
|
40.1
|
g
|
6.2
|
g
|
0.410
|
mg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with iron, powder, with ARA and DHA
|
511
|
g
|
27
|
g
|
56.2
|
g
|
10.8
|
g
|
0.410
|
mg
|
|
Wheat, soft white
|
340
|
g
|
2.0
|
g
|
75.4
|
g
|
10.7
|
g
|
0.410
|
mg
|
|
PIZZA HUT 14" Pepperoni Pizza, Regular Crust
|
287
|
g
|
12.0
|
g
|
32.5
|
g
|
12.2
|
g
|
0.409
|
mg
|
|
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
|
117
|
g
|
4.1
|
g
|
1.2
|
g
|
18.8
|
g
|
0.409
|
mg
|